WHEN | Sunday, the 22nd of September 2024 |
WHAT |
Trail run, 100% forest trails - no asphalt long distance: 7 miles (= 11,265 km) with about 340 m elevation short distance: 4 miles (= 6,437 km) with about 130 m elevation walking/nordic walking: only possible on the 4-mile course |
WHERE |
Kaiserslautern Race number pick-up and late registration: club house of the TSG Kaiserslautern Start / finish : forest entrance opposite the restaurant Sommerhaus |
STARTING TIME |
7M: 10 am (runners) 4M: 10:25 am (runners and walkers) |
DRINK STATIONS | on the 7-mile course at km 6 / at the finish line |
RACE FEE | 12 EUR (7M-Trail) / 7 EUR (4M-Trail) |
REGISTRATION | online in RaceResult |
LATE REGISTRATION | on the race day, between 8.30 am and 9.45 am, + 1EUR |
RACE NUMBER PICK UP | on the race day, between 8.30 am and 9.45 am |
CATEGORIES | 7M: 10 year categories (M/W U20, M/W20, M/W30, M/W40, M/W50, M/W60, M/W70, M/W80, M/W90) 4M: M/W 4M walkers: M/W |
AWARD CEREMONY | about 30 minutes after the last runners have reached the finish line |
PRIZES | for the 1st 3 men and 1st 3 women (7 miles & 4 miles), for the 1st 3 competitors in each category (7 miles only) for the first men and for the 1st woman (4 miles for walkers) for runners establishing a new race record on the 7M course or on the 4M course for the team with the largest number of participants |
RESULTS | will be printed and displayed after the race / will be available online |
SHOWERS | in the sport facilities of the TSG Kaiserslautern |
COFFEE and CAKE | savoury snacks, cake and beverages will be available for purchase in the club house of the TSG Kaiserslautern |
COURSE MAP | here and |
AND? | A report by Tom Heuer on the 7-mile trail run 2022 |
TSG Kaiserslautern – Laufabteilung
Hermann-Löns-Straße 25
67663 Kaiserslautern
E-Mail : tsg.kl.laufen+7MT[at]gmail.com
Der Laufladen | Universitäts-Apotheke Metz OHG | Apotheke an der Linde Metz OHG | Karlsberg Brauerei |
---|---|---|---|
Uniquos | SWK EMIL | WENK Immobilien | Helferich & Rosemann |
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